Michael Forge 2600m row
2,600m
Meters
10:12.1
Time
1:57.7
Pace
174
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 161 |
April 17, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.1 | 2,600m | 1:57.7 | 215 | 1038 | 25 |
| 2:18.1 | 600m | 1:55.0 | 230 | 1090 | 25 |
| 2:20.9 | 1,200m | 1:57.4 | 216 | 1044 | 23 |
| 2:25.8 | 1,800m | 2:01.5 | 195 | 971 | 25 |
| 2:24.1 | 2,400m | 2:00.0 | 202 | 995 | 27 |
| 0:43.2 | 2,600m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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