Michael Forge 2700m row
2,700m
Meters
11:07.8
Time
2:03.6
Pace
172
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 24 |
Stroke Count | 277 |
Drag Factor | 158 |
April 18, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.8 | 2,700m | 2:03.6 | 185 | 936 | 24 |
2:32.9 | 600m | 2:07.4 | 169 | 882 | 24 |
2:26.0 | 1,200m | 2:01.6 | 194 | 968 | 25 |
2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 24 |
2:26.4 | 2,400m | 2:02.0 | 193 | 963 | 26 |
1:11.6 | 2,700m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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