Michael Forge 3800m row
3,800m
Meters
15:15.7
Time
2:00.4
Pace
249
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 169 |
April 29, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,800m | 2:00.4 | 200 | 988 | 25 |
| 3:04.9 | 800m | 1:55.5 | 227 | 1080 | 27 |
| 3:15.8 | 1,600m | 2:02.3 | 191 | 957 | 24 |
| 3:16.8 | 2,400m | 2:03.0 | 188 | 947 | 25 |
| 3:17.4 | 3,200m | 2:03.3 | 186 | 941 | 26 |
| 2:20.8 | 3,800m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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