Michael Forge 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 233 |
May 10, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 130 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 26 | 105 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 24 | 123 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 | 136 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 25 | 141 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 147 |
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Workout Graph
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