Michael Forge 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 107 |
March 14, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 29 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 28 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 29 |
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Workout Graph
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