Michael Forge 34:00 BikeErg
15,902m
Meters
34:00.0
Time
2:08.2
Pace
491
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 2287 |
| Power/kg | 2.36 |
| Drag Factor | 112 |
January 08, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 15,902m | 2:08.2 | 166 | 870 | 67 | 147 |
| 7:00.0 | 3,141m | 2:13.7 | 146 | 803 | 66 | 124 |
| 14:00.0 | 3,232m | 2:09.9 | 159 | 848 | 65 | 148 |
| 21:00.0 | 3,281m | 2:08.0 | 167 | 874 | 70 | 148 |
| 28:00.0 | 3,340m | 2:05.7 | 176 | 905 | 66 | 154 |
| 34:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 | 162 |
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Workout Graph
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