Michael Forge 1600m BikeErg
1,600m
Meters
3:52.1
Time
2:25.0
Pace
43
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 232 |
| Power/kg | 1.64 |
| Drag Factor | 111 |
January 09, 2024 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,600m | 2:25.0 | 115 | 694 | 60 | 111 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 61 | 108 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 61 | 115 |
| 0:56.4 | 1,200m | 2:21.0 | 125 | 729 | 62 | 112 |
| 1:01.6 | 1,600m | 2:34.0 | 96 | 629 | 57 | 109 |
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Workout Graph
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