Michael Forge 16000m BikeErg
16,000m
Meters
33:17.5
Time
2:04.8
Pace
509
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Revolution Count | 2232 |
| Power/kg | 2.56 |
| Drag Factor | 124 |
January 18, 2024 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:17.5 | 16,000m | 2:04.8 | 180 | 919 | 67 |
| 6:59.6 | 3,200m | 2:11.1 | 155 | 834 | 62 |
| 6:37.4 | 6,400m | 2:04.1 | 183 | 928 | 65 |
| 6:50.5 | 9,600m | 2:08.2 | 166 | 870 | 65 |
| 6:34.1 | 12,800m | 2:03.1 | 187 | 944 | 68 |
| 6:15.9 | 16,000m | 1:57.4 | 216 | 1043 | 76 |
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Workout Graph
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