Michael Forge 16000m BikeErg
16,000m
Meters
35:15.7
Time
2:12.2
Pace
484
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 65 |
| Revolution Count | 2336 |
| Power/kg | 2.15 |
| Drag Factor | 108 |
January 24, 2024 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:15.7 | 16,000m | 2:12.2 | 151 | 820 | 65 |
| 7:22.8 | 3,200m | 2:18.3 | 132 | 754 | 63 |
| 7:11.1 | 6,400m | 2:14.7 | 143 | 792 | 65 |
| 7:14.5 | 9,600m | 2:15.7 | 140 | 781 | 64 |
| 7:14.6 | 12,800m | 2:15.8 | 140 | 780 | 64 |
| 6:12.6 | 16,000m | 1:56.4 | 222 | 1063 | 75 |
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Workout Graph
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