Michael Forge 16000m BikeErg
16,000m
Meters
33:25.6
Time
2:05.3
Pace
506
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 68 |
| Revolution Count | 2285 |
| Power/kg | 2.53 |
| Drag Factor | 116 |
January 30, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:25.6 | 16,000m | 2:05.3 | 178 | 911 | 68 |
| 6:52.0 | 3,200m | 2:08.7 | 164 | 864 | 68 |
| 6:37.2 | 6,400m | 2:04.1 | 183 | 929 | 68 |
| 6:53.9 | 9,600m | 2:09.3 | 162 | 856 | 66 |
| 6:32.8 | 12,800m | 2:02.7 | 189 | 951 | 70 |
| 6:29.7 | 16,000m | 2:01.7 | 194 | 966 | 70 |
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Workout Graph
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