Michael Forge 16000m BikeErg
16,000m
Meters
36:21.9
Time
2:16.3
Pace
469
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 62 |
| Revolution Count | 2286 |
| Power/kg | 1.96 |
| Drag Factor | 116 |
February 01, 2024 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:21.9 | 16,000m | 2:16.3 | 138 | 774 | 62 |
| 7:36.1 | 3,200m | 2:22.5 | 121 | 716 | 60 |
| 7:21.2 | 6,400m | 2:17.8 | 134 | 759 | 62 |
| 7:21.1 | 9,600m | 2:17.8 | 134 | 759 | 62 |
| 7:14.0 | 12,800m | 2:15.6 | 140 | 782 | 63 |
| 6:49.4 | 16,000m | 2:07.9 | 167 | 875 | 67 |
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Workout Graph
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