Michael Forge 16000m BikeErg
16,000m
Meters
35:43.2
Time
2:13.9
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 59 |
| Revolution Count | 2126 |
| Power/kg | 2.08 |
| Drag Factor | 144 |
February 23, 2024 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:43.2 | 16,000m | 2:13.9 | 146 | 801 | 59 |
| 7:21.2 | 3,200m | 2:17.8 | 134 | 759 | 58 |
| 7:07.2 | 6,400m | 2:13.5 | 147 | 806 | 60 |
| 7:04.7 | 9,600m | 2:12.7 | 150 | 815 | 60 |
| 7:01.7 | 12,800m | 2:11.7 | 153 | 826 | 60 |
| 7:08.6 | 16,000m | 2:13.9 | 146 | 801 | 60 |
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Workout Graph
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