Michael Forge 0:31 row
104m
Meters
0:31.0
Time
2:29.0
Pace
5
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 106 |
September 17, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 104m | 2:29.0 | 106 | 663 | 19 |
| 0:31.0 | 104m | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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