Michael Nguyen 1:06 row
189
Meters
1:06.4
Time
2:55.6
Pace
9
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 111 |
May 12, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.4 | 189 | 2:55.6 | 65 | 487 | 9 | 15 |
| 1:06.4 | 190 | 2:54.7 | 66 | 487 | 9 | 15 |
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Workout Graph
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