Michael Nguyen 20:03 row
4,074m
Meters
20:03.4
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 109 |
April 12, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,074m | 2:27.6 | 109 | 673 | 18 |
| 20:03.4 | 4,074m | 2:27.6 | 109 | 673 | 18 |
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PBP W1D3