Michael Nguyen 6000m row
6,000m
Meters
27:58.3
Time
2:19.8
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 125 |
April 22, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.3 | 6,000m | 2:19.8 | 128 | 740 | 18 |
| 5:45.1 | 1,200m | 2:23.7 | 118 | 705 | 18 |
| 5:39.5 | 2,400m | 2:21.4 | 124 | 725 | 18 |
| 5:35.6 | 3,600m | 2:19.8 | 128 | 740 | 18 |
| 5:36.5 | 4,800m | 2:20.2 | 127 | 737 | 18 |
| 5:21.5 | 6,000m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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PBP W3D1 237.6#