Michael Nguyen 6000m row
6,000
Meters
27:23.9
Time
2:16.9
Pace
349
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 125 |
April 24, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.9 | 6,000 | 2:16.9 | 136 | 768 | 349 | 19 |
| 5:33.6 | 1,200 | 2:19.0 | 130 | 748 | 69 | 18 |
| 5:41.2 | 2,400 | 2:22.1 | 122 | 719 | 68 | 18 |
| 5:31.2 | 3,600 | 2:18.0 | 133 | 758 | 69 | 20 |
| 5:18.1 | 4,800 | 2:12.5 | 150 | 817 | 72 | 21 |
| 5:19.7 | 6,000 | 2:13.2 | 148 | 809 | 71 | 20 |
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PBP W3D3