Michael Nguyen 6500m row
6,500m
Meters
29:22.1
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 124 |
May 04, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.1 | 6,500m | 2:15.5 | 141 | 783 | 19 |
| 5:43.2 | 1,300m | 2:12.0 | 152 | 823 | 20 |
| 5:40.7 | 2,600m | 2:11.0 | 156 | 835 | 20 |
| 5:40.3 | 3,900m | 2:10.8 | 156 | 837 | 20 |
| 6:31.2 | 5,200m | 2:30.4 | 103 | 653 | 18 |
| 5:46.6 | 6,500m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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PBP W4D3