Michael Nguyen 6000m row
6,000m
Meters
26:13.7
Time
2:11.1
Pace
362
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 123 |
May 05, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.7 | 6,000m | 2:11.1 | 155 | 834 | 20 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 20 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 20 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PBP W4D4