Michael Nguyen 3x2000m/4:00r row
6,000m
Meters
26:29.3
Time
2:12.4
Pace
360
Calories
| Rest Distance | 1,346m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,346m |
| Overall Time | 38:29.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 124 |
May 15, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.3 | 6,000m | 2:12.4 | 151 | 818 | 20 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 21 | |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 20 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | |
| r1,346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PBP W6D2