Michael Nguyen 7500m row
7,500m
Meters
35:05.1
Time
2:20.3
Pace
429
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 124 |
May 16, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 7,500m | 2:20.3 | 127 | 735 | 20 |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 20 |
| 7:05.2 | 3,000m | 2:21.7 | 123 | 723 | 20 |
| 7:01.2 | 4,500m | 2:20.4 | 126 | 735 | 20 |
| 6:58.3 | 6,000m | 2:19.4 | 129 | 744 | 20 |
| 7:01.1 | 7,500m | 2:20.3 | 127 | 735 | 20 |
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PBP W6D3