Michael Nguyen 2000m row
2,000m
Meters
9:05.9
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 124 |
May 18, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 23 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 23 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 22 |
| 1:50.3 | 1,600m | 2:17.8 | 134 | 759 | 22 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 23 |
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PBP W6D5
Warmup