Michael Nguyen 2000m row

2,000

Meters

9:37.9

Time

2:24.4

Pace

110

Calories

Average Watts116
Calories Per Hour699
Stroke Rate20
Stroke Count198
Drag Factor126

May 21, 2023 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

PBP W7D2
Warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:37.9 2,000 2:24.4 116 699 110 20
1:58.5 400 2:28.1 108 670 22 21
1:59.5 800 2:29.3 105 661 21 20
1:56.4 1,200 2:25.5 114 691 22 20
1:53.5 1,600 2:21.8 123 721 22 20
1:50.0 2,000 2:17.5 135 763 23 22

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Workout Graph

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