Michael Nguyen 6000m row
6,000m
Meters
26:49.9
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 124 |
May 23, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.9 | 6,000m | 2:14.1 | 145 | 798 | 21 |
| 5:28.2 | 1,200m | 2:16.7 | 137 | 771 | 20 |
| 5:26.4 | 2,400m | 2:16.0 | 139 | 778 | 21 |
| 5:23.3 | 3,600m | 2:14.7 | 143 | 792 | 22 |
| 5:19.6 | 4,800m | 2:13.1 | 148 | 810 | 21 |
| 5:12.3 | 6,000m | 2:10.1 | 159 | 846 | 22 |
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PBP W7D4