Michael Nguyen 2000m row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 122 |
June 02, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 22 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 22 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 22 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 22 |
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PBP W8D5
Warmup