Michael Nguyen 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 124 |
June 05, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 756 | 115 | 21 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 21 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 22 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 22 |
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PBP W9D2
Warmup