Michael Nguyen 8000m row
8,000m
Meters
36:59.6
Time
2:18.7
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 807 |
| Drag Factor | 122 |
June 06, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.6 | 8,000m | 2:18.7 | 131 | 751 | 21 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 22 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 22 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 22 |
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PBP W9D3