Michael Nguyen 8000m row
8,000m
Meters
37:01.0
Time
2:18.8
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 123 |
June 14, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.0 | 8,000m | 2:18.8 | 131 | 750 | 22 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 23 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 22 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 22 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 23 |
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PBP W10D3