Michael Nguyen 2324m row
2,324m
Meters
10:44.3
Time
2:18.6
Pace
135
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 117 |
September 11, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.3 | 2,324m | 2:18.6 | 131 | 752 | 20 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 20 |
| 1:32.9 | 2,324m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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