Michael Nguyen 9:31 row
2,011m
Meters
9:31.4
Time
2:22.0
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 124 |
January 23, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,011m | 2:22.0 | 122 | 720 | 19 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 9:21.0 | 1,000m | 2:19.7 | 128 | 741 | 20 |
| 9:25.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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