Michael Nguyen 1:05 row
63m
Meters
1:05.9
Time
8:43.0
Pace
3
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 124 |
January 31, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 63m | 8:43.0 | 2 | 308 | 16 |
| 0:19.1 | 63m | 2:31.5 | 100 | 645 | 16 |
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Workout Graph
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