Michael Nguyen 6000m row
6,000m
Meters
28:39.7
Time
2:23.3
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 123 |
February 12, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.7 | 6,000m | 2:23.3 | 119 | 709 | 19 |
| 5:43.4 | 1,200m | 2:23.0 | 119 | 711 | 19 |
| 5:38.7 | 2,400m | 2:21.1 | 125 | 728 | 20 |
| 5:47.4 | 3,600m | 2:24.7 | 115 | 697 | 20 |
| 5:47.7 | 4,800m | 2:24.8 | 115 | 696 | 19 |
| 5:42.5 | 6,000m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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