Michael Nguyen 6000m row
6,000
Meters
27:36.3
Time
2:18.0
Pace
347
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 123 |
February 15, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.3 | 6,000 | 2:18.0 | 133 | 758 | 347 | 19 |
| 5:35.2 | 1,200 | 2:19.6 | 128 | 742 | 69 | 18 |
| 5:31.8 | 2,400 | 2:18.2 | 132 | 755 | 69 | 19 |
| 5:33.5 | 3,600 | 2:18.9 | 130 | 748 | 69 | 20 |
| 5:22.0 | 4,800 | 2:14.1 | 145 | 798 | 71 | 20 |
| 5:33.9 | 6,000 | 2:19.1 | 130 | 747 | 69 | 19 |
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Workout Graph
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