Michael Nguyen 11:05 row
2,291m
Meters
11:05.8
Time
2:25.3
Pace
127
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 120 |
September 04, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,291m | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 11:05.8 | 228m | 2:24.2 | 116 | 700 | 17 |
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Workout Graph
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