Michael Nguyen 26:06 row
5,523m
Meters
26:06.5
Time
2:21.8
Pace
311
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 467 |
| Drag Factor | 120 |
September 05, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,523m | 2:21.8 | 123 | 722 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 26:06.5 | 228m | 2:25.8 | 113 | 688 | 16 |
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Workout Graph
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