Michael Nguyen 12:33 row
2,566m
Meters
12:33.8
Time
2:26.8
Pace
141
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 117 |
September 09, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,566m | 2:26.8 | 110 | 680 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 12:33.8 | 516m | 2:29.0 | 106 | 663 | 18 |
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Workout Graph
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