Michael Nguyen 7:39 row
1,622m
Meters
7:39.1
Time
2:21.5
Pace
91
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 123 |
September 11, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.1 | 1,622m | 2:21.5 | 123 | 724 | 17 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 7:39.1 | 570m | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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