Michael Nguyen 35:00 row
7,244m
Meters
35:00.0
Time
2:24.9
Pace
404
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 120 |
September 21, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,244m | 2:24.9 | 115 | 695 | 18 |
| 7:00.0 | 1,448m | 2:25.0 | 115 | 694 | 18 |
| 14:00.0 | 1,461m | 2:23.7 | 118 | 705 | 19 |
| 21:00.0 | 1,442m | 2:25.6 | 113 | 690 | 19 |
| 28:00.0 | 1,453m | 2:24.5 | 116 | 698 | 18 |
| 35:00.0 | 1,442m | 2:25.6 | 113 | 690 | 19 |
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Workout Graph
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