Michael Nguyen 5:05 row
1,103
Meters
5:05.8
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 122 |
September 26, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,103 | 2:18.6 | 131 | 752 | 17 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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