Michael Nguyen 5:06 row
1,096
Meters
5:06.5
Time
2:19.8
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 122 |
September 27, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,096 | 2:19.8 | 128 | 740 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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