Michael Nguyen 12:06 row
2,647
Meters
12:06.6
Time
2:17.2
Pace
153
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 123 |
September 29, 2024 01:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,647 | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 12:06.6 | 475 | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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