Michael Nguyen 5:14 row
1,090
Meters
5:14.3
Time
2:24.1
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 01, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,090 | 2:24.1 | 117 | 701 | 19 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 5:14.3 | 50 | 2:23.0 | 120 | 711 | 13 |
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Workout Graph
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