Michael Nguyen 6:00 row
1,239
Meters
6:00.0
Time
2:25.2
Pace
68
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 120 |
October 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 18 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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