Michael Nguyen 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 123 |
October 04, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 18 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.