Michael Nguyen 6000m row

6,000m

Meters

27:42.7

Time

2:18.5

Pace

345

Calories

Average Watts132
Calories Per Hour752
Stroke Rate20
Stroke Count578
Drag Factor129

October 16, 2024 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

W3D3

Splits

Time Meters Pace Watts Cal/Hr S/M
27:42.7 6,000m 2:18.5 132 752 20
4:39.3 1,000m 2:19.6 129 742 18
4:34.3 2,000m 2:17.1 136 766 21
4:33.0 3,000m 2:16.5 138 773 21
4:42.3 4,000m 2:21.1 124 728 22
4:37.3 5,000m 2:18.6 131 751 22
4:36.5 6,000m 2:18.2 132 755 22

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Workout Graph

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