Michael Nguyen 6000m row
6,000m
Meters
27:56.6
Time
2:19.7
Pace
342
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 125 |
October 24, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 20 |
| 5:31.0 | 1,200m | 2:17.9 | 133 | 759 | 20 |
| 5:37.6 | 2,400m | 2:20.6 | 126 | 732 | 20 |
| 5:38.1 | 3,600m | 2:20.8 | 125 | 730 | 20 |
| 5:38.7 | 4,800m | 2:21.1 | 125 | 728 | 20 |
| 5:31.3 | 6,000m | 2:18.0 | 133 | 757 | 22 |
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W4D4