Michael Nguyen 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 26, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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