Sarah Rickard 31:26 row
6,866
Meters
31:26.5
Time
2:17.3
Pace
398
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
April 22, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.5 | 6,866 | 2:17.3 | 135 | 759 | 398 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 35 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 34 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 34 |
| 31:26.5 | 308 | 2:20.4 | 126 | 749 | 18 | 32 |
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Workout Graph
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