Sarah Rickard 32:11 row
7,166
Meters
32:11.2
Time
2:14.7
Pace
423
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1038 |
| Drag Factor | 112 |
April 29, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.2 | 7,166 | 2:14.7 | 143 | 788 | 423 | 32 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 33 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 34 |
| 32:11.2 | 477 | 2:17.5 | 135 | 768 | 28 | 32 |
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Workout Graph
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