Sarah Rickard 34:56 row
7,772
Meters
34:56.6
Time
2:14.8
Pace
460
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
May 27, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.6 | 7,772 | 2:14.8 | 143 | 789 | 460 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 34:56.5 | 1,089 | 2:16.1 | 139 | 789 | 65 | 32 |
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Workout Graph
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